Planning your vegetarian garden

I’m a vegetarian, and although my partner and young adult living at home are not technically, they are in actuality, because I do most of the cooking.

We are not vegans, because I have severe, life-threatening allergies that prevent me from being a healthy vegan. Our happy chickens produce eggs, and we eat dairy products. I don’t enforce my dietary choices on the rest of the family – they can eat what they like – but at home for the most part, we are a veggie family.

This means that how I garden has changed quite a lot. In the past, I was a bit more haphazard about what I planted. I often planted things for fun and interest rather than what we needed. Now I plant more intentionally, thinking about the plants that supplement a healthy veggie diet. We eat a lot of legume-based Indian curries, Mexican meals like burrito bowls, quesadillas, and fajitas, tofu stir fries, soups, and some veggie burgers and pasta. With these in mind, I have planned my Spring and Summer garden around the veggies that supplement these dishes.

variety of vegetables — Photo by Adonyi Gábor on Pexels.com

This Spring and Summer I am growing a lot of:

Chillies: a mix of very hot and milder chillies, for our curries, Mexican dishes, and stir fries, and for Indian and Mexican pickling. This year our choices include Devil’s Tongue, Jalapeño, Siam, Serrano, Guntur, Scorpion, Bird’s Eye, Habanero, Cayenne, Bhut Jolokia Chocolate. Er…we love chilli!
Capsicum: Sweet Chocolate, Italian Fryer, Quadrato D’Asti Gialo. These are sweet and frying peppers for salads, salsas, fajitas, and pasta dishes;
Eggplant: Japanese White, Thai Purple Ball, Slim Jim, and Turkish Red, for curries, fajitas, and pastas, as well as for our favourite Indian Brinjal pickle;
Basil: Lettuce Leaf, Cinnamon, and Sweet for pestos, pizza, and pasta dishes;
Squash and Zucchini: Tromboccino, Bennings Green Tint, and Lebanese, for pastas, curries, and stir fries;
Cucumbers: Gherkins, Mini Muncher, and Marketmore, for salads and pickling;
Tomatoes: Riesentraube, Green Zebra, and Mysterious, for salads, salsas, and sandwiches;
Tomatillos for salsas;
Spring onions: Candy Stick, for salads and stir fries;
Silverbeet: for stir fries and curries;
Herbs: Annual and perennial herbs for everything;
Melons: Mini Yellow Watermelon, and Rockmelon Petit Gris De Rennes;
Beans: Kentucky Wonder and Violet Queen, for stir fries and curries;
Pumpkins: Wrinkled Butternut, Buttercup, and Kent, for soups, curries, and pastas;
Lettuce: Cos and Freckled Cos, for salads.

90 per cent of these were raised from seed. All of these veggies, planted across our front and back yards and the greenhouse and balconies, when combined with dried and canned pulses, grains, dairy (cheese and milk), homemade yoghurt, and eggs from our chickens, give us a healthy veggie diet. We still supplement with some purchased produce like potatoes, onions, garlic when I run out of homegrown, ginger, and other veg I can’t grow. At the height of the season we can easily live out of the garden for at least 6 weeks, not including all the pickles we put up, which last for months.

I could choose not to do this, of course, but a) it’s fun, and b) I have the space. Also, have you seen the price of a capsicum lately? I generally believe that growing your own veggies is not cheaper than buying produce, but I have to say I might be willing to reconsider that theory soon.

We are fortunate to have a lot of space that we can dedicate to a garden and chickens. If I had less space, I would focus on growing chillies, capsicum, eggplant, lettuce, and herbs in pots.

Of course, you don’t have to be a vegetarian to have veggies that are your gardening must haves! What are your ‘go to’ Spring and Summer veggies?

Weekend garden jobs, March 12th & 13th 2023

It’s a lovely long weekend, with perfect clear skies and cool, but sunny weather. I spent a day and a half in the garden – and there was a lot to do!

It’s the end of Summer and many of the seasonal plants are finished for the year. Eggplant, okra, capsicum, and chillies are still going strong, but it was not a great season for tomatoes in my garden, so I pulled almost all of them out.

Okra is my little experiment for the season – I tried and failed to germinate it twice in two different spots in my garden before it finally grew. It has slowly started to fruit, probably quite late in the season, but I am letting it continue for as long as I can. Yesterday I picked two – yep, two – whole pods. I sliced them up, washed them and dried them to reduce some of the famous okra sliminess, and threw them into a curry, where they dissolved into nothingness – so I cannot tell you how they tasted. I’m hoping for some more before the warm weather disappears completely.

I picked the rest of the green tomatoes off the bushes, with a plan to make green tomato pickle. As I did not want to go shopping for additional ingredients, I tried this recipe, which is for refrigerator pickles using green tomatoes instead of cucumbers. I played around with the recipe a bit, subbing sliced onion for the fennel bulb, adding some sliced green jalapeno (because, yum), and using whole coriander seeds instead of the fennel, because that’s what I had on hand. I ended up with four jars of green tomato pickles for use on burgers and sandwiches. If the tomatoes do not taste delicious, I have not wasted much except a bit of vinegar and my time, but if they are good I will have preserved fruit that would have gone to waste. I’ll let them mature for a couple of days, then will report back on the flavour.

After pulling the zucchini and tomatoes out, I dug over the beds and spread some dynamic lifter over the soil. I raked the soil to a lovely, crumbly fine tilth, ready for planting Autumn veggies – some of which I am already raising in the greenhouse, and some to be sowed directly in the garden.

Now is a great time to sow Autumn and Winter veggies. The soil is still nice and warm, and the days are sunny and bright. Seeds will pop up quickly and have a great headstart before the cold weather really sets in. This weekend I directly sowed beetroot, radishes (Watermelon and French Breakfast), carrots (Purple Dragon), and peas (Telephone). I love to grow peas, but my success rate is so-so. I have two varieties to grow this year: a dwarf variety I bought in Tasmania (Keveldon Wonder) and Telephone, which is a climber. I think my success rate is low because I plant them too late. Hoping this year to fix that by planting much earlier.

Greenhouse Adventures

In the greenhouse, I’m still growing a range of Summer veggies, including capsicums (sweet peppers), cucumbers, chillies, beans, eggplant, and a solitary watermelon.

Capsicum have been the standout crop this season. I have never had much success with them, so it’s exciting to grow so many. However, aphids and whitefly are a problem. I had to pull out five chilli bushes as I was not able to get on top of the bugs. I think they enjoy the humidity and warmth of the greenhouse. I’ve been using eco oil and pyrethrum, but in the heat and bright light of the greenhouse, these tend to burn the plants. If any readers have another suggestion, I’d be glad to hear it.

My real joy though is the cucumbers – while I do not have many of them, the fact I have any at all is a matter of great pride. Every year I try to grow cucumbers, and at the end of the season, I vow: ‘never again!’ Then along comes the Spring, and somehow I find I have ordered cucumber seeds once again. The secret, for me at least, is to grow in a greenhouse (honestly, not such a secret – that is how they are grown for market).

I have planted seeds for the Autumn brassicas and leafy greens in the greenhouse planters, and they have popped up very quickly in the warm environment. My goal this year is to grow as many cauliflowers, broccoli, and cabbages as I can. I also planted kale, lettuce, onions, and bok choy.

Planting Native Seeds

The last seeds I planted were some natives I bought in Tasmania: Sawtooth Banksia, and King Billy Pine. This is my first foray into growing natives. When we were hiking in Tasmania, we saw both these plants growing in the wild: the Banksia beside Dove Lake in Cradle Mountain National Park, where it grew to an impressive size, and King Billy pine, both in the rainforest area of the Cradle Mountain National Park, and in a smaller version at the Royal Tasmanian Botanic Garden. In the national park, it was an enormous, awe inspiring, tree of magnificent proportions. Of course, I don’t expect to grow a tree of that size: my goal is to grow a version for a pot. How well it will grow in South Australian conditions, I don’t know.

The two plants require vastly different germination environments. King Billy must be chilled in order to successfully germinate. I planted it in seed-raising mix in a container, covered it in plastic wrap, and placed it in my fridge. I’ll leave it there for two weeks before removing it and placing it in a sheltered position to finish the germination process. The Banksia is much simpler: place in a container of seed-raising mix, and keep damp, away from full sun.

Inflation busters! The best veggies to grow to save cash

If you have ever read this blog before you probably know my opinion that in general, growing a vegetable garden does not save you money. By the time you pay for water, buy the plants (or seeds), pay for fertiliser (organic or not), and gardening tools and equipment (such as trellising), my opinion is that at best, you come out even. That’s if you are comparing apples to apples, so to speak.

However, apples aren’t really apples. An organic apple grown in a home garden is not the same as an apple bought from the supermarket. If you grow heirloom fruit and veggies, the varieties you can choose are so different, they are not comparable. I think they taste better and growing your own is generally more sustainable (although it is not necessarily healthier – research shows that the basic nutritional elements between organic and conventional vegetables are very similar).

So, I grow my own veggies because it is fun, because I like to have more choice than the supermarket offers, and because it is a sustainable hobby.

However, if you choose certain vegetables carefully, you can save some money on your fresh produce bills. This is even more important in today’s inflationary environment. These plants can be grown in the ground, in raised beds, or in containers – also important if you are renting.

Top veggies to grow to save money

Lettuce

Social media has reported iceberg lettuces (the worst lettuce of all) for sale at an astounding $8.99 each in parts of Australia. While I would not grow iceberg, which requires a lot of water and fertiliser for very little nutritional return, there are many lettuce varieties that can be grown at home easily with almost no effort.

I like to grow Cos lettuces (currently, Paris Island Red) and a lettuce called Australian Yellow in a raised bed and an old wheelbarrow in the back yard. But lettuce is so easy you can pretty much grow it in any container during cooler months. You can grow it from punnets, but the easiest and cheapest thing to do is grow it from seed. Lettuces come in a huge variety in seed from from both garden retailers and online, and are a good deal. Lettuce seed packs usually come with between 500 and 1000 seeds in a packet. I plant half a packet at a time, sprinkling the seeds liberally over the soil (I don’t bother with rows), and then lightly covering with soil. Water in, then wait for them to pop up over the next week. As they grow, feed with organic liquid fertiliser once a week. Make sure to keep them moist, as lettuce that is not kept moist will become bitter and gross.

You can be picking your own lettuce within four weeks, depending on how cold it is. Pick the leaves you need as you need, and let the plant continue to grow. Try to pick a few leaves from each plant, rather than picking a whole salad from the one plant, so your crop produces evenly. Grow your own lettuce from Autumn to Spring, then let a couple of plants go to seed as the weather warms up. If you are growing an heirloom variety, you will be able to save the seeds for your next crop.

Chillies

My family loves spicy food, especially my husband. We eat spicy food almost every night. A packet of chillies (sold in plastic, natch), costs $6.50 at my local supermarket – or $32.50 a kilo. If you eat a lot of chillies, that’s a pretty costly habit.

One chilli bush will produce well over a kilogram of chillies for about $5 a plant. They don’t usually require much in the way of care, aside from water in the hot weather.

If your plant produces more than you can eat at one time, they can be frozen or dried for longer storage. I do both. If you freeze, you can use them straight from the freezer.

Lebanese Eggplant

Lebanese eggplant are the most prolific eggplant I have grown. While perhaps not as pretty or as widely useful as the globe eggplant (for stuffing or moussaka, they are definitely not as useful), they grow like crazy. This season we had four plants and at least one eggplant-based dish a week from early Summer through to mid-Autumn. Obviously if you’re not a fan of eggplant, that’s not a good deal, but for us it was great. We bought a punnet of four eggplants for about $3.50 from our local supermarket, and planted them in an unobtrusive corner of the garden. Aside from water and a side dressing of pelletised chicken manure once over the season, we left them alone the whole Summer except to go out and pick a bowlful every couple of days. Too easy!

Kale

Your mileage may vary on kale. I don’t mind it, but I don’t love it. I still grow it, because it’s very healthy and quite useful. It’s also pretty expensive – anywhere from $3-$5 a bunch, depending on the season.

Kale can be grown easily from seed and in containers. Last Winter I grew it entirely in pots. However, my view is that it does grow better in the ground than in containers.

Growing from seed is simple. Plant in seed-raising mix, and keep moist while they germinate. I use a heat mat to help the seeds along.

Kale is easy to buy in punnets as well. There are several varieties: Red Russian, Curly Kale (most common), Tuscan (also known as Cavolo Nero or Dinosaur Kale). I prefer to grow Tuscan kale, as I prefer the flavour and texture.

I freeze kale in bags. I just wash it and chop it up, and put it in bags in the freezer, using it from frozen.

Chard (Silverbeet)

Some people might not like chard, preferring the less strongly flavoured spinach. But silverbeet is a tougher, easier to grow plant than spinach, and is also beautiful in the garden, especially if you grow the rainbow variety (which is an Australian breed, btw). It holds up much better in the patch than spinach.

The other great thing about chard is that it grows really easily and quickly from seed, and leaves can be cut as you need it from the main plant over the season for a really long period.

Silverbeet seeds are little blocky, cube-like seeds. Soak them for a few hours in warm water before planting, then you can either plant in seed-raising mix, or plant direct where you want it to grow.

When it germinates, water with a weak solution of organic liquid fertiliser each week.

Herbs

I grow a variety of different herbs in my garden. I grow almost all of them in the ground, but you can also grow them all in pots. A small plastic blister-pack of soft herbs like thyme or parsley from my local costs $2.00 per 10 grams. That is $200 per kilogram, people. For the easiest plants in the world to grow. If you were to set aside $10 a week to start creating a potted herb garden at home ($4 for a plant, and the rest for the pot/soil), you would be very quickly better off than paying anything for a packet of these already dying herbs from the supermarket. If you plant them in the ground, you won’t need the pot.

I have many herbs in my garden because I have the space and I enjoy the freedom to pick and choose what I want to use anytime. I also just like to grow different things for fun. But even if you limit the herbs you grow at home to the three or four herbs you most commonly cook with, you will save some cash.